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Journey to Empowerment Birthing Retreat


  • Temple Gardens Moose Jaw Canada (map)
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A weekend dedicated to expecting moms and led by two passionate and soulful women. To help each woman prepare and feel empowered in her birthing experience. An opportunity to receive all of her birthing, newborn, and breastfeeding education in one place. A time to relax and develop a deeper more divine connection to her soul!
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Welcoming our children into the world is one of the most treasured days of our lives. No matter how you envision this day to look like, we strive to help you feel empowered to owning your birthing experience. Trusting your body and your intuition are vital tools in an empowered birth and at this retreat we will be focusing on helping to create that confidence within you.
We have created an incredible line of teachings to help you feel prepared and confident in your birth and caring for your child. You will leave this weekend with a wealth of knowledge and tools including childbirth education, prenatal yoga, newborn care, and breastfeeding education.
Personal connectedness and awareness is at the core foundation of all that we do. This weekend all of the to-do’s will be taken care of so that you can come relax, learn, and enjoy this time of growth. We will be exploring who you are as an individual and creating a deeper connection to your soul and your baby. 

The Who
This retreat is for expecting moms who would like to have a weekend dedicated to themselves to rest, prepare, and nurture their mind, body and spirit. For the moms who would like to receive all of their childbirth and newborn education in one place. While also learning about self-care and personal growth to feel more confident in themselves both as an individual and as mothers.

The What
This is a weekend for you to rest, learn, and let us take care of everything else. Your weekend will include all of your childbirth and newborn education on the following: 

Childbirth education exploring:
- Pregnancy Nutrition & Exercise 
- Birth plan creation 
- Packing a hospital bag 
- Labour: What to expect, positions, and comfort techniques 
- All ways of Birthing 
- Early postpartum 

Newborn Care covering: 
- Bathing 
- Soothing 
- Swaddling 
- Safe sleep 
- Car seat safety 
- Self-care  

Infant Feeding including: 
- Breastfeeding basics 
- Formula feeding

Other inclusions are two night’s accommodations, all meals and snacks, pre-natal yoga classes, all workshop materials, and a few other wonderful suprises.

The Where
This incredible retreat will be held at the beautiful Temple Gardens Mineral spa located in the historic downtown Moose Jaw, Sk. You will be able to spend your down time enjoying one of Canada’s most popular mineral spa’s and their beautiful rooms and accommodations.

Your Hosts
Johanna Goetz is a CAPPA certified Labour and Postpartum Doula, an IPPA certified Placenta Encapsulation Specialist, and a Childbirth Educator. She has been supporting mothers in their journey to motherhood for over 3 years. Johanna has a bachelors degree in psychology. Her educational background is what lead her to become interested in labour, birth, and the postpartum period. One in five women will face some sort of perinatal mood disorder. Johanna believes that by improving women's birth and postpartum experiences through education and support she can lower their chances of developing a perinatal mood disorder. In addition, through this support and education she helps mothers recognize the symptoms earlier so they can seek treatment and recover sooner. The journey to becoming a mother is powerful and beautiful and Johanna believes every woman should feel empowered and supported through that experience. 

Amanda Moser is an Intuitive Life Coach and Reiki Master based out of Moose Jaw, Sk. She works with clients all across Canada to help them live a soulful life of joy and freedom. She is incredibly passionate about her work and loves creating new opportunities to connect with others and be of service. Her services include one on one coaching, couples and relationship coaching, Reiki Healing, Workshops, Retreats, Public Speaking, and Custom Made Mala's.

Bonus Offers
When you register before February 15, 2019 and you will receive a Free one on one Intuitive Life Coaching session with Amanda Moser and a Free birth planning session with Johanna Goetz. This is a total value of $230.00

Your Investment
Shared Hotel $1550 (per registrant)
Relax and enjoy your stay in one of Temple Gardens luxurious guest rooms. Each room features two queen sized beds, several complimentary amenities, free parkade parking, and free access to the spas mineral pool. 

Each room is a shared accommodation with another retreat participant. If you require a single occupancy room for any reason please contact us to set up your registration. Payment plans are available!

Earlier Event: February 26
Breastfeeding Basics Regina