Prairie Legacy Family Services is putting on our Childbirth Education series online!! I’m looking forward to helping you prepare for the birth of your baby! You can expect this class to be fun and informative. Class will occur weekly for 6 weeks and will take place on Fridays from 6pm-8pm. 

Some of the many topics covered are:

Pregnancy what to expect

Pregnancy exercise and nutrition 

Phases and stages of labour and birth

Packing a hospital bag

Creating a birth plan

Comfort techniques

Interventions

Cesarean sections

Recovery

Infant feeding

Basic infant care

This class will be 6 weeks long and 2 hours per week. It comes at an AMAZING price of $150 per couple!